not really meant to be "hard" so much as causing you to be - "Breathing like a locomotive."
Also being that you were meant to do this immediately after the 10x3 FS it's slightly less "hard" then it should have been but I'll give you this one as a freebie because of certain people waking from naps and the fact you have a life... I don't have that problem.
At least you didn't drop 70kg on yourself while doing heavy snatches today "ahem".
NOTICE: Pierre Auge's opinions are subject to change at any time and without prior notice.
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