Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-04-2011, 03:34 PM   #1
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default Time to Get Dirty

I, along with several friends, am going either do a Warrior Challenge in October, or a Tough Mudder in September.

If it's the Warrior Challenge, I'm not really concerned about it and may do it drunk seeing as it's only 3 miles or so.

The Tough Mudder though, is gnarly. 10-12 miles, various obstacles, and it's definitely the big boy course.

Not really sure how to prepare for it. Tough Mudder is in September, and I am rediscovering my endurance, but just being able to run far isn't going to be enough, I don't think.

Currently, I am following an unintentionally drawn out Get Fit Quickly approach I saw in Andrew W's sig when he still had it. Looking to lift 2-3x/week depending on recovery.

Only reason I'm posting this thread is because on the Tough Mudder website they said in New Jersey only 78% of people finished.

Input appreciated.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:06 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.