Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-07-2011, 08:55 AM   #11
Blake Nelson
Join Date: Mar 2010
Posts: 193
Default 2-7-11

Back squat 5x5 135
Oh press 3x5 127.5
Deadlift 1x4 300 1x1 300
Dips 14x14x14 bodyweight
Blake Nelson is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:15 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.