Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-23-2011, 06:00 AM   #1
Troy Kerr
Member
 
Join Date: Aug 2009
Posts: 248
Default Triangular Fibrocartilage Complex or Ulnar Nerve Damage?

Like the title says. I was doing some handstand practice last night on parallettes last night when I got a sharp pain on the medial side of my hand. This pain was diagonal from my thumb, and went right up to my pinky and third finger. The sports med doctor at my gym said it could either be damage to the Triangular Fibrocartilage Complex ( TFCC) or Ulnar Nerve. I immediately started treating it with ice. Today when I woke up I had a shooting pain from my neck, through my arm to my wrist.
This same pain happened over the summer when I was working on the planche on the parallettes. After a closer look at my routine, I had been using harder back- lever variations that could of caused overuse in my wrist.
Anyways, common information on the internet suggest rest, anti-inflammatory, and ice. Just wondering if anyone has had experience with this and has advice for handling this?
Troy Kerr is offline   Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 05:20 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator