Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-28-2011, 02:26 PM   #1
Per Karlsson
New Member
Join Date: Feb 2011
Posts: 46
Default Pers log

Hi all,

Im a total beginner at the oly-lifts so this will be my log to keep track of hopefully some progress!

Im one week into trying the lifts and stats right now are:

front squat: 45, just started doing these
Clean and jerk 42.5 kg
Snatch 40 kg

I cant do full snatches yet so I do the power version of them.

Other stats

22 years
185 cm (pr)
75 kg
Per Karlsson is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:52 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.