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Old 03-02-2011, 03:25 AM   #34
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Wed 2 Mar 11

Hang Snatch: ...75,75x, 75, 77.5, 80, 80, 80
(pause) Back Squat: 100x4x4
PUs: 5,7
Abs, stretching.
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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