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Old 03-01-2011, 10:39 AM   #1
john smith
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Join Date: Oct 2009
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Default Power Clean form check..

How does this look? Ive been told that I begin my second pull a little early and tried to focus on not doing that here.. Thanks.

http://www.youtube.com/watch?v=WNuwRH6-Zqc
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Old 03-04-2011, 07:50 AM   #2
Dana Cole
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It looks like you come up on your toes early. Your second one looked a little better but still need to hit the positions better. I would definitely work on the pulls followed by a power clean (2+1) to inforce the proper positions and stayin back as long as you can.
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