Originally Posted by Grissim Connery
that squat rack looks kinda scary. i guess you could use more wood, but i wouldn't rack anything remotely heavy on the one he built. if using wood, jerk boxes sound safer to me.
It probably holds more than you'd guess. I grew up using two metal garbage cans as my squat racks. Worked really well for a small kid with a 50 pound back squat
Jerk boxes double for an awesome squat rack. I've been debating getting the squat racks out of my garage and just putting some jerk boxes in there.