Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-17-2011, 06:47 AM   #1
Sean LeFloch
New Member
 
Join Date: Oct 2010
Posts: 3
Default Anterior Inferior Shoulder Instability

I have a client who has instability in the overhead position. She says when she puts weight overhead she feels like her shoulder is coming out through her armpit. She has a history of shoulder dislocation. A) does anyone know what muscles/tendons are weak here. B) Does anyone know of any shoulder stabilizing exercises that could help my athlete.
Sean LeFloch is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:29 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.