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Old 04-27-2011, 02:15 PM   #35
Ola Persson
Join Date: Aug 2008
Location: Stockholm, Sweden
Posts: 193

Originally Posted by Per Karlsson View Post
You are not doing it right, its common knowledge that beer has anabolic effects
No wonder I´ve stalled, Easter was all about snaps.

Regarding conditioning: my sessions has been too few and to far apart to tell. Normally it shouldn’t affect your strength gains that much. For a more detailed answer regarding the Greyskull LP see the sticky thread over at Strength Villain.

27 April
Press 62,5 kg 2*5 1*15
Deadlift 180 kg*9 – huge disappointment. I aimed for at least ten but felt tired warming up. Hopefully this is due to infrequent training over the last couple of weeks, lack of nutrition and/or too few rest days since I last DL:ed. If not and this trend continues I need to do something.
Neck Harness 22,5 kg 4*30
My log.
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