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Fasted training

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04-29-2011, 06:38 AM	#1
Hugo Duarte New Member Join Date: Apr 2011 Posts: 9	Fasted training Hey guys, Does anyone around here train in a fasted state? I have been training in a fasted state everyday this week but I am still not sure whether I like it or not. I guess I will have to wait for the upcoming weeks in which the volume is a bit bigger. However, I haven't noticed any performance problem so far. All good, then.

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