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Old 05-02-2011, 06:38 AM   #34
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Mon 2 May '11

Clean: ... 100, 110, 115, 120, 125x(missed falling back), 125 pb, 127.5x (missed in front)
(pause) Back Squat: ...105x3x3
Shrugs: 150x5x2 (with a hip pop, and DL from floor... squat cages were taken)
Abs. Stretching.
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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