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Jeff's Lifting Log

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05-02-2011, 06:13 PM	#21
Jeff Giliam New Member Join Date: Mar 2011 Posts: 37	Good day today, even though I was pretty tight in my left leg. Snatch 205# (PR) then backed down to 175# x 3. C&J 250# (PR) then hit 215# x 3. Pull-ups + 20# x 8/7/7 Hands are pretty fried. Took a video of my 175# snatch. Looks a little better than a month or two ago: http://www.youtube.com/watch?v=_SVN1KbqzoQ

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