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Brian's strength log

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05-14-2011, 07:44 AM	#34
Brian Stone Senior Member Join Date: Feb 2009 Location: Norwich, CT Posts: 502	Sat May 14 Big FS day! Had an older coach there that worked with me and gave me some tips and motivation. FS: Up to 220x5x2, 225x5, 235x3 (all PR's!!), 185x5 DL: Worked to 5 doubles at 275. About 20 mins of walking and running on treadmill. __________________ "Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best." —Henry Van Dyke log

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