Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-13-2007, 06:16 AM   #1
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default Why KB's are better than DB's?

Yesterday in my mail I got the latest Hard Style from DD and there was a full page of DD comrades explaining why KB's trump DB's. (Coach Rut's blog had a little thing talking about this).

http://coachrut.blogspot.com/2007/04/up-flag-pole.html

Some of these things were the most ridiculous reasons ever!

My wife and I own a few DD KB's at my place but I never bought into the "KB's are better for everything hype." I personally like KB's for swings better than DB's because of the feel. I also prefer doing high rep snatches with a kb rather than a DB too.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:49 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.