Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-12-2011, 01:08 AM   #1
Michael Korczowski
New Member
 
Join Date: Sep 2009
Posts: 27
Question QUICK! partner beach workout idea?

unusual question here...

i'm going with my friend to the beach tomorrow

she says she wants to do some kinda 'exercise' there instead of going to the gym

can anyone help me out with a cool idea for a partner-WOD at the beach?

i've been looking around for something that would be intense and/or competitive for both partners despite very different fitness levels, maybe even optimized for the sand

don't own any sandbags or heavy objects, but could possibly find a big rock at di beach

i'm goofy at programming WODs for myself, probably more so for myself plus someone else. so i turn to you for help.
Michael Korczowski is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 01:34 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.