Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-17-2011, 06:55 AM   #1
Bob Overstreet
New Member
 
Bob Overstreet's Avatar
 
Join Date: Jun 2009
Location: Northern Cincinnati area
Posts: 9
Default Negative effects of KB Snatches?

Due to limited time and lots of travel with the current schedule, I'm trying to focus on high rep swings/snatches to work on more conditioning.

Is there a downside to focusing too heavily on these movements? Will I be over emphasizing the posterior chain and neglecting the anterior to some detriment I'm overlooking?

Thanks for your insight.
__________________
46/6'2"/M/220
Bob Overstreet is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:12 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.