Originally Posted by Tamara Cohen
I don't know Chad at all.
"I couldn't help but notice the increase in average quality of weightlifting technique and leg strength between this year and last. I believe that these will continue to increase through the next couple years until everyone participating has the technique and positions of an elite level weightlifter and exceptional leg strength."
This strikes me as flat out delusional.
Yeah, this is what really bothered me...how can someone acheive the same status of an elite oly caliber while also training the slow lifts, gymnastics, swimming, metcons, extended aerobic runs when the best weightlifters in the world spend decades of rigorous training on perfecting 2 of the most challenging movements in the history of challening movements? Rhetorical...