Old school Polish OL Training

[Yuen Sohn]

Me too.

Hey Mike, the pressure's on, haha. In exchange, I'll treat you to all the strip club-quality chicken wings you can eat at Goldfingers when you come back to LBH in 3 weeks

Edited to Add: I've actually never been inside Goldfingers.

[John Alston]

Originally Posted by Yoon Sohn

Me too.
Edited to Add: I've actually never been inside Goldfingers.

So he'll say to the day he dies.

[-Ross Hunt]

Sorry, I don't have the video; I saw it at a friend's house, who borrowed it from a friend...

If Michael puts it up, maybe the collective PMenu braintrust will be able to translate all the polish.

[Brian Sullivan]

Very cool video. I'm amazed at how fast these guys are. During their power cleans, they go from hang to extension to catch so fast that it looks like their body doesn't move.