Just reread CrossFit Journal on Metabolic Conditioning...

[David Hardy]

wait, what?

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[Derek Weaver]

I'm pretty sure my parents never came close to killing me once, let alone multiple times.

[Steven Gaffin]

You guys are much faster on posting stuff than I am but maybe you haven't seen this yet

Youtube

"get off Glassman's nuts" LOL

[Chris Walls]

WGM with pretty much the final say on "Babygate"

[Andrew Wilson]

Quality.

[Andrew Wilson]

[Andrew Wilson]

[David Hardy]

That Brett character sounds like an absolute cock.

[Brett Wise]

Originally Posted by Matt Thomas

Well we'll see. When a top 10 finisher at the games makes it to the Olympics in the same 4 year cycle I will become a CF devotee.

Has a CFer done well in ANY big time athletic event? They created the CF Games for a reason.

[Matt Reilly]

Originally Posted by Andrew Wilson

Quality.

My favorite: "There is no bench press on the battlefield." Yeah, but there are plenty of squat racks, kettlebells, and jump ropes. Did you know that STS 6 weren't the ones that killed bin Laden? Turns out it was a couple of crossfitters with softballs.