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09-08-2011, 07:44 PM
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#2741
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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09-08-2011, 08:41 PM
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#2742
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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09-08-2011, 09:17 PM
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#2743
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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09-08-2011, 09:24 PM
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#2744
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Senior Member
Join Date: Sep 2007
Posts: 2,035
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Quote:
Originally Posted by Andrew Wilson
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That's horrible. |
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09-09-2011, 06:27 AM
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#2745
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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It's depressing. I usually don't click over to links to there but this time I did.
Quote:
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I did tell her last night how sore I was from the night before, and she still had me do weighted front squats. I was groaning and totally lost good form. And today its horrible. I am shuffling around like I'm old crippled. I am not going back for my third workout til Saturday, thank God. I will text her. I am not sure if this is because I am desperately out of shape or because I am new or if this sort of pain should absolutely not be happening. And my mom, who is doing this with me and in much better shape than I am, is in a very similar amount of pain. I don't think we should have done the same movement two days in a row being so new. I will text my trainer.
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__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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09-09-2011, 07:00 AM
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#2746
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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09-09-2011, 09:31 AM
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#2747
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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09-09-2011, 09:35 AM
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#2748
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Member
Join Date: Oct 2009
Posts: 83
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Quote:
Originally Posted by Andrew Wilson
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Gee, if someone wanted to the following workout in the above gym:
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
Would that be disallowed?
Pullups?
Pushups?
Where does it end? |
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09-09-2011, 09:40 AM
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#2749
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Bryan Kemper
Gee, if someone wanted to the following workout in the above gym:
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
Would that be disallowed?
Pullups?
Pushups?
Where does it end?
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I think when they mean Crossfit, they mean circuit training, high rep weightlifting, intensive electrical shock convulsion pullups. |
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09-09-2011, 09:51 AM
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#2750
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Member
Join Date: Oct 2009
Posts: 83
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Quote:
Originally Posted by Andrew Wilson
I think when they mean Crossfit, they mean circuit training, high rep weightlifting, intensive electrical shock convulsion pullups.
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My point is that the above workout was on the Mainsite today. Is one disallowed from doing Deadlift sets of 2 with 60 sec rest in between?
If you can't do one, then you would be allowed to do the other. What is the difference? |
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