I had to pick up the bar from ground and press it overhead to behind my shoulders for the good mornings. That feels pretty awesome, makes me feel kind of old school haha.
Is old school and is good! Nice work as always.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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