Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Old 10-10-2011, 07:41 AM   #1
Tyson Wright
Join Date: Oct 2010
Posts: 50
Default Back Squat Technique

I have the lovely butt winking problem when I do do ATG squats. Addressing this is my #1 priority. If I don't wink when my hips are at "parallel", should I focus on that depth until my issue is resolved? Thanks.
Tyson Wright is offline   Reply With Quote
Old 10-10-2011, 10:11 AM   #2
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,810

Tyson -

are you sure what's happening is not just an acceptable reduction in lumbar extension (common)? or is it actually lumbar flexion?
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:06 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.