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12-21-2011, 01:02 AM
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#2861
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New Member
Join Date: Dec 2011
Posts: 5
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Quote:
Originally Posted by Andrew Wilson
Yeah the only reason why I paid for it was to watch Kelly Starrett and Mike Burgener videos, the rest is aweful. If you're looking for resources shoot me an email I'll send you my notes page address, last time I posted it here I had 400, up to 900 now, way better option than wasting $25 on Crossfit.
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may I ask for the link. couldn't find your email address. tnx
D |
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02-27-2012, 08:45 AM
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#2862
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Member
Join Date: Jan 2011
Posts: 167
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ReeFit CrossBok 2012 Games are upon us.
Any predictions?
Justin
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02-28-2012, 07:27 PM
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#2863
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Member
Join Date: Jan 2011
Posts: 167
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02-29-2012, 04:55 AM
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#2864
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Member
Join Date: Jan 2011
Posts: 167
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"And they PAY us to tell them to do burpees!"
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02-29-2012, 01:26 PM
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#2865
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Member
Join Date: Jan 2011
Posts: 167
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Since when did Dutch Lowy stop doing CrossFit or stop being associated with CrossFit? Anyone know why?
Justin
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02-29-2012, 08:54 PM
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#2866
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Senior Member
Join Date: Jun 2007
Posts: 589
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Dutch has been mainly into OlympicLifting for himself a year or two now. I think he still does work with some CF gyms to some extent as for consulting, etc.
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03-01-2012, 12:01 PM
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#2867
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Member
Join Date: Jan 2011
Posts: 167
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Quote:
Originally Posted by Blair Lowe
Dutch has been mainly into OlympicLifting for himself a year or two now. I think he still does work with some CF gyms to some extent as for consulting, etc.
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Thanks Blair, I was just thinking that "I haven't heard much of Dutch lately" and wondered what he's been up to.
Justin |
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03-01-2012, 12:06 PM
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#2868
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Member
Join Date: Jan 2011
Posts: 167
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In looking at a lot of ReeBok CrossFit 2012 12.1 WODs, I don't think the numbers they are getting are legit. They probably shouldn't have counted many reps.
For example, I've watched a lot of videos (a representative sample attached - happens to be a fellow who broke his collar bone doing Fran a year or so ago by falling backwards off the bar doing a "pullup"), and invariably about halfway through, their pushup portion of the burpee really degrades.
I guess just inevitable "acceptable slop" once any movement gets sped up?
Justin
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03-01-2012, 05:06 PM
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#2869
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Member
Join Date: Jan 2011
Posts: 167
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03-02-2012, 12:07 AM
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#2870
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New Member
Join Date: Jan 2011
Posts: 27
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Wallballs at the wedding day. That is so friggin stupid.
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