Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-02-2012, 07:17 PM   #1
Lori Palomino
New Member
 
Join Date: Dec 2009
Posts: 3
Default Unhappy Snatch

Okay, so my snatch has been all messed up for a few weeks. I think I have a 2nd pull early arm bend to some degree. My 3rd pull seems slow. Trying to work the progressions to fix things. I'm at a loss right now. I feel like I understand the problems but can't correct them. I don't seem to pull early from the hang, but definately from the floor. My clean is fine. I should add that I have a hand injury I am dealing with -- a strain to the thumb joint capsule. I have to keep things really light. Please let me know what you see and and any advice on how to proceed. Thanks Greg!

http://youtu.be/nnWC6j3V7ss
http://youtu.be/2coTD1E972U
http://youtu.be/5c91BQXWlew
Lori Palomino is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:45 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.