Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-18-2012, 09:05 PM   #1
Rick Barker
New Member
Join Date: Sep 2010
Posts: 20
Default Back Squats


I have a lot of trouble staying upright during squatting of any kind. I'm posting links to several back squat sets at increasing weights. I'm curious if at any point my form breaks down enough that the movement loses its utility. Basically, if I were squatting in your gym, would any of these sets cause you to say, "That's too much, back off and do it right." This is, of course, assuming that ANY of the sets are correct. If they aren't, please tell me that as well. Sorry for so many sets. I've altered the links so that the videos will play right from the beginning of the set, and I hope it doesn't take too much time to watch. I never know where to draw the line between "This is a good hard heavy set" and "It's just too much weight." Thanks in advance.










Rick Barker is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:00 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.