Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Other

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-20-2007, 06:52 AM   #1
Brian Amundsen
New Member
Join Date: Apr 2007
Posts: 15
Default Ssst

I'm fairly new to kettlebelling as I've been a competitive strongman competitor for the last 7 years. I have been using them in conjuction with my typical training for mainly extra workouts 3-5 times a week.

The 10 minute snatch test has kind of intrigued me and I'm interested to push towards 200 reps or more as a side goal to my normal lifting. I have 2 53 lbers and that is all, but I do have numerous bands, weights, chains, strongman equipment at my disposal.

How would you guys and gals set up a 4-6 week training cycle for this goal?
Brian Amundsen is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:43 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.