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Old 04-18-2012, 12:31 PM   #1
Ben Glidewell
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Join Date: Jun 2011
Posts: 34
Default Deload Week

I am finishing up my 3rd round on the General Cycle next week (on a 3 day template) and I will be ready for a full deload week before I transition into another cycle. Would someone please post a sample deload week that I could modify?

Thanks in advance!
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