This weekend was an informal competition. Didn't know what to expect coming in because I haven't had a ton of exposure to my max weights in a while. All things considered, felt good today. Almost hit a PR in the snatch today at 170 (in the video), and hit a pr today in the clean and jerk at 205 (previous 200 and the video is 195, one of my warm up attempts. Hard work seems to be paying off--felt real fast today, just wish I didn't let that snatch get away from me.
Snatch:
http://youtu.be/zlRonXYhy3U
C&J:
http://youtu.be/Kh_bgUc1RRU
BTW, when you're in competiton, how do you try to stay warm between attempts?
Thanks guys,
Chad