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Old 04-28-2012, 01:23 PM   #1
Chad Lammert
Join Date: Mar 2012
Location: Glendale, WI
Posts: 65
Default Sn and C&J 4-28-12

This weekend was an informal competition. Didn't know what to expect coming in because I haven't had a ton of exposure to my max weights in a while. All things considered, felt good today. Almost hit a PR in the snatch today at 170 (in the video), and hit a pr today in the clean and jerk at 205 (previous 200 and the video is 195, one of my warm up attempts. Hard work seems to be paying off--felt real fast today, just wish I didn't let that snatch get away from me.

Snatch: http://youtu.be/zlRonXYhy3U

C&J: http://youtu.be/Kh_bgUc1RRU

BTW, when you're in competiton, how do you try to stay warm between attempts?

Thanks guys,

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