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Old 05-08-2012, 07:54 PM   #1
Matthew Klein
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Join Date: Feb 2012
Posts: 3
Default Klein's Log

Notation that I'm using: AxB = A sets of B repetitions.

May 7
5x3 BS @ 269 lbs.
5x3 BP @ 179 lbs.
1x3 DL @ 291 lbs.

7 rounds for time:
3 power cleans @ 135 lbs.
6 push ups
9 squats
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