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Clean&Jerk Help Please

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06-12-2012, 12:02 PM	#1
Richard Bendekovic New Member Join Date: Apr 2012 Posts: 46	Clean&Jerk Help Please Any help with technique will be greatly appreciated. I have C&J the below weights, 155 and 165 easily in the past. Did 198 about 6 months ago and in 2 attempts since then have not come close. And have C&J 185 on several attempts over the last three months but always had a little trouble extending on the jerk. But now as you will see the jerk is atrocious. Not sure what has happened (other than I suck), it is as if I am afraid to drop under the bar. I have always preferred to power jerk and in the 2nd video you will see why. Thanks in advance for your patience suffering through this. http://youtu.be/pD-fGYDEASA http://youtu.be/YJLxJnEs1_o

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