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Old 06-15-2012, 01:55 PM   #1
Rikke Olsen
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Join Date: May 2011
Location: Aarhus, Denmark
Posts: 3
Default SN and CJ check

Hi Greg (and everyone else)

First, let me thank you Greg, for introducing me to o-lifting through yours and Robb's podcast. It's a sport I've taken quite a liking to!

I'm still only 2-3 months into it, so if anyone would give me some points to improve, I'd really appreciate it.

Snatches

C&J's

Both are playlists with both good and bad lifts.
I've been inches away from a 50kg snatch, and 58kg on the CJ is the highest I've gone. I know I'm rounding my back a little, and that's a flaw. Also, I get up on my toes on one of the cleans, but that was really only this once.
I have tendencies to jump forward on both lifts, but I'm trying to concentrate on not doing so.

Any critique is more than welcome! Thanks in advance.
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