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Old 07-12-2012, 07:34 AM   #1
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
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Default Sore Wrist's

Is this a normal thing for the beginning weighlifter? I know when I started squatting a lot a few years ago, my hip flexors were constantly sore, but it subsided.

My wrist's are pretty sore throughout the week. My right wrist is understandable cause I got a minor sprang in it a few weeks ago. But my left wrist almost feels like my right....I get a little discomfort when I do handstand pushups and regular pushups...take a few reps to get rid of the discomfort.

Any suggestions?
"One must try everyday to expand one's limits."
~Mas Oyama~
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