Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-17-2012, 06:54 AM   #1
Steve Burke
New Member
Join Date: Nov 2011
Location: Manchester, England
Posts: 40
Default Glute/ Lower Back Pain

Hope someone can give a bit of input on this as I am at a loss on what is going on and how to fix it...

All that I can attribute this to is a week or so ago I lowered a moderately heavy (for me) push jerk (100Kg) a bit too hard into the rack position, later that session I tried to do some back squats. To just rack the bar causes pain in my lower back/ glute area, mainly on the left hand side.

I am able to still snatch, snatch deadlift and clean with no real discomfort but when I try and put a bar any heavier than 70Kg on my back it hurts.
Steve Burke is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:20 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.