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Old 08-25-2012, 10:07 AM   #1
Adam Carling
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Join Date: Aug 2012
Posts: 5
Default Squat form acceptable or not?

Hey pretty new to strength training and teaching myself the front and back squat and just curious if the forms are acceptable my back squat is not quite vertical as I would like I feel a more comfortable with the front than back, been really working on flexability. Any thoughts or tips well be extremly appreciate. Thanks Adam

Front Squat http://www.youtube.com/watch?v=kY-2pyEzw_Q&feature=plcp
Back Squat http://www.youtube.com/watch?v=_8xtznDngTA
Back Squat double http://www.youtube.com/watch?feature...&v=i1bU_b_hTio
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