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		Catalyst Athletics Forums > Training > Olympic Weightlifting
Squat form acceptable or not?

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08-25-2012, 09:07 AM	#1
Adam Carling New Member Join Date: Aug 2012 Posts: 5	Squat form acceptable or not? Hey pretty new to strength training and teaching myself the front and back squat and just curious if the forms are acceptable my back squat is not quite vertical as I would like I feel a more comfortable with the front than back, been really working on flexability. Any thoughts or tips well be extremly appreciate. Thanks Adam Front Squat http://www.youtube.com/watch?v=kY-2pyEzw_Q&feature=plcp Back Squat http://www.youtube.com/watch?v=_8xtznDngTA Back Squat double http://www.youtube.com/watch?feature...&v=i1bU_b_hTio

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