Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-05-2012, 04:49 PM   #1
Max Bernosky
New Member
 
Join Date: Aug 2012
Posts: 17
Default Rack Jerk analysis request

Hi all,

I have been browsing these forums for a few weeks now. I come from a powerlifting background and started o-lifting 3 months ago. I am having extreme troubles with my jerk. I can clean close to 100 pounds more than I can jerk. I feel completely all over the place and don't know what is going wrong. Any feedback would be highly valued.

Thanks!

Here is a video of a 80% jerk, a new PR, then 2 failed attempts at 105%

I know it is normal to get hard in the 105% range. My concern is that I can almost push press the same amount of weight that I jerk. Something isn't right.

Max Bernosky is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:00 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.