Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-09-2012, 04:44 PM   #1
Eric Schenck
New Member
Join Date: Aug 2012
Posts: 3
Default Snatch and Clean Coaching Request

Hi all, this is my first post here, but I've been following the forum and site for a while. I don't have any formal oly training/coaching and I was introduced to them through CF. I have read Greg's book and I'm trying to improve my classic lifts. I have been following the recent 5 week front squat cycle the past few weeks. I've noticed a big improvement just from what I've read, but I really would appreciate any and all coaching anyone could provide. Thanks in advance for viewing. I'm including a couple camera images (albeit at different weights) for both lifts.

Snatch (135lb, front angle view)

Snatch (195lb, side view)

Clean (255lb, side view)

Clean (295lb, 10lb PR, front angle view)
Eric Schenck is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:02 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter

Receive emails with training tips, news updates, events info, sale notifications and more.

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
Products & Services
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator