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Old 09-23-2012, 03:45 PM   #1
Aaron Salter
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Join Date: Jul 2012
Location: Baltimore, MD
Posts: 12
Default SLDL and Good morning

Hey folks,

I'm working on a Back Training Program and I'm trying to figure out how I should program SLDL and Good mornings. I've never really done these lifts at a regular interval. Should I work off of a percent of my max for Deadlift or something else? Thanks!
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