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Old 10-08-2012, 01:52 PM   #1
Noel Nocas
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Join Date: Jul 2012
Location: Anchorage AK
Posts: 8
Default Technique Critique - Videos of Snatch and Hang Clean

Just looking for some pointers on my lifts.

Planning on posting more video in the future...been out 6 weeks nursing a pulled quad and am hoping to be back squatting in a week or two.

I am very new to Olympic lifting (started summer 2012), but Greg's book and resources are what I have been studying, so I need quite a bit of help.

Snatch:
http://www.youtube.com/watch?v=VMQZfK3hGFE&feature=plcp

Hang Clean:
http://www.youtube.com/watch?v=HO1Rj2b2SYg&feature=plcp

Thanks in advance.

-Noel
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Noel Nocas
Drilling Engineer - BP Alaska
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