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Basic Strength Standards Chart

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10-09-2012, 06:32 PM	#1
Andy Martinez New Member Join Date: Sep 2012 Posts: 5	Basic Strength Standards Chart Is there a strength reference chart for weightlifting? I have seen Mark Rippetoe's chart on the Starting Strength site and I've used it as reference for Presses, Squats and Deadlifts. I understand that progress in the Olympic Lifts involves a great deal of technique development but I am wondering if said chart would be helpful in determining when to implement certain cycles. Thanks

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