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Old 10-21-2012, 04:37 PM   #1
Andy Martinez
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Join Date: Sep 2012
Posts: 5
Default First Weightlifting Meet

My friends & I are entering our first meet in December at a local Crossfit facility. We are new to weightlifting and have been taking advantage of this site and Greg’s book with encouraging results. Given our limited time and experience, what cycle do you recommend we follow to prepare for the event? What are your thoughts on tapering?
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