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Old 01-17-2013, 07:26 AM   #1
Jeff Yan
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Join Date: Dec 2007
Posts: 88
Default golfer's elbow/medial epicondylitis: what can I do?

I've had golfer's elbow on my left side for months now and now I'm starting to feel it in my right side as well.

Any ideas on what I can and shouldn't do?

For example, should I do more ab wheel rollouts/evil wheels? I'm assuming that I'll want to avoid pull ups and that the rollouts require less intensive gripping while still allowing me to work on a shoulder closing movement.

Any other ideas for pulling?

Thanks!
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