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Old 02-11-2013, 07:28 PM   #11
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday February 11th

Squat
95x5
135x5
185x3
205x2
235x5x5


Pretty easy, intensity day should go smooth this Friday. Felt sick and was shaking through most of this workout, hope I don't have an aneurysm.
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