Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-07-2013, 06:42 AM   #1
Tom Phillips
New Member
 
Join Date: Jan 2010
Posts: 10
Default Overextending knees in clean

Hi Greg

When I clean my legs tend to completely straighten out before rebending causing a bit of a pause/loss of timing, could you give me any ideas as to how to fix this?

http://www.youtube.com/watch?v=1KjIGb87rN8

Thanks in advance for any help

Tom
Tom Phillips is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 01:11 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.