Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-07-2013, 12:46 PM   #1
Brendan Sonnichsen
New Member
Join Date: Feb 2008
Posts: 12
Default Snatch and Squat critique


I was wondering if I could get some critique on my snatch and squat form... I've had some SI joint issues the last couple years and am trying to build back up... squats have especially been problematic for me.


Squat - 205 - easy x 6

Snatch - 185

*** I think I shorted my hip extension here... I've got major soreness (bruising) right above my manhood from my last snatch workout... is this typical? I never used to have problems - but mind you I never used to be able to snatch > bodyweight...

Thanks for your time!
Brendan Sonnichsen is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:36 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.