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Old 05-24-2013, 03:32 PM   #1
Michael Ho
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Join Date: May 2013
Posts: 2
Default When should I progress?

Hi all, got the book a couple of days back and have been reading it avidly. Have to say I don't regret buying it

I've just finished the PVC Snatch section and I am wondering, when should I progress to the bar?

The exercises listed I did this night, and they felt fine...

Is it normal to be able to do these exercises straight off the bat? Or must I be doing something wrong for it to feel easy? I don't know whether to go to the bar - but then I might be doing something wrong and ingrain it into my system...

A little background - 18 and I come from gymnasticbodies and I am a little more supple than the average person
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