Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-10-2013, 02:02 PM   #1
Stu Myers
New Member
 
Join Date: Jun 2013
Posts: 8
Default Left arm lockout trouble

My 15 year old son is having trouble getting his left arm to lockout on the jerk portion of his CJ. At lighter weight there's no trouble, but when he gets up to or close to his max, his left elbow sometimes breaks slightly before locking completely out. There's no problem with his right arm locking out even with heavier weight. I was wondering if this is a strength issue with his left arm or a technique problem. I appreciate any and all suggestion to correct this issue.
Stu Myers is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 09:13 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.