saw this link:
complaining about the perils of flouride in our water and everything else. the benefits of properly filtered water has been said here countless times (if not for flouride for chlorine, or something else) and i believe i've seen one or two mentions about toothpaste (i switched to some weird herbal toothpaste eight months ago that has four herb sounding ingredients and looks quite a bit like poop -- i've never had a mouth ulcer since after spending most of my adult life with one poking around in my mouth at any one time) but this faq/website encompasses a lot more.
one thing that worried me specifiically was the mention of limiting tea. anyone else have a take on this? i love tea, wouldnt want to give it up, and have been trying to work it in to almost completely replace water a la garret's reccomendations