Eat every 3 hours vs IF for fat loss - Page 3

Home | Contact | Help

Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

		Catalyst Athletics Forums > Nutrition > General Nutrition
Eat every 3 hours vs IF for fat loss

Page 3 of 3

Thread Tools

Display Modes

11-05-2007, 03:43 PM	#21
Nick Tirkalas New Member Join Date: Oct 2007 Posts: 32	That's hilarious. I have to check the 'w' tomorrow at work. Didn't even notice. I did jump in it right away. 18hr fast. I can handle it (hunger pangs not an issue) but the energy was gone. I am going to re-group for a week or so and try and ease in it at 12hrs first ans then add on to it. Now, where's the spell check?

Page 3 of 3

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -7. The time now is 06:40 PM.

Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

Read More