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08-09-2007, 08:04 AM
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#201
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Senior Member
Join Date: Dec 2006
Posts: 958
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09Aug07
Coffee
Strawberries
Plain Yogurt
A big blob of peanut butter
Rating: Lots of work. Little time. Even less meat.
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08-09-2007, 12:57 PM
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#202
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Senior Member
Join Date: Jul 2007
Posts: 1,669
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Glass of Milk, 4 eggs and 3 slices of bacon scrambled, 2 slices of whole wheat toast with a light spread of jam and butter.
Rating: mmm scrambled eggs.
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08-10-2007, 05:55 AM
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#203
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Senior Member
Join Date: Dec 2006
Posts: 958
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10-Aug-2007
-The emergency T-bone steak I've been keeping in the freezer
-mixed berry smoothie
-banana
-coffee
Rating: Took a nap ~6:00PM last night. Woke up at 6:30AM in a puddle of my own drool.
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08-10-2007, 05:59 AM
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#204
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Roast Turkey from the deli.
Berries, melon, etc.
Rating: one avocado short of decent.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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08-13-2007, 06:14 AM
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#205
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Senior Member
Join Date: Dec 2006
Posts: 958
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13-Aug-2007
a soggy waffle
blueberries
pineapple
strawberry
yogurt
rating: num-num-num-num-num-num-num-num-num-num...
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08-13-2007, 06:35 AM
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#206
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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8/13
Some whey with coconut milk. An apple. Some other stuff.
Rating: 10 eggs less than Saturday.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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08-14-2007, 06:12 AM
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#207
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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8/14
Two pork chops encrusted with shrimp powder (leftovers)
an apple, fig... pb... little whey... fishoil
Rating: back to normal
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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08-14-2007, 06:50 AM
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#208
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Senior Member
Join Date: Dec 2006
Posts: 958
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14-Aug-07
Strawberries
Pineapple
A banana
An omelet with ham and cheese
Rating: Less backed-up than yesterday.
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08-16-2007, 04:55 AM
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#209
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Senior Member
Join Date: May 2007
Posts: 267
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1 scoop whey protein
10g ground linseed
1 apple
rating: apples are delicious
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08-16-2007, 05:44 AM
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#210
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Senior Member
Join Date: Jul 2007
Posts: 1,669
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4 eggs
2 small slices of toast
1 glass of milk
4 fishoil pills
rating: mmm milk
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